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Found 616 matches across the FoundMyFitness library.

616 results
271
Science Digest

Nearly half of people with type 2 diabetes have multiple micronutrient deficiencies—the most common being vitamin D.

Mar 20, 2025

“Micronutrient deficiencies contribute to insulin resistance, a key driver of type 2 diabetes, but researchers still don't fully understand their role in the disease's progression. A recent study found that nearly half of people with type 2 diabetes suffer from multiple micronutrient deficiencies, with vitamin D being the most prevalent.”

273
Topic
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Sulforaphane

Jul 11, 2026

“Sulforaphane improves blood glucose control in type 2 diabetes Type 2 diabetes is a progressive metabolic disorder characterized by high blood glucose levels and insulin resistance. A 2017 study demonstrated that sulforaphane reduces glucose production in the liver and improves blood glucose control.”

277
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Sodium (Salt)

Jul 11, 2026

“These physiological changes lead to higher baseline blood pressure levels and a greater risk of hypertension. Moreover, metabolic factors associated with obesity—such as insulin resistance, inflammation, and altered kidney function—further exacerbate sodium-related blood pressure increases.”

279
Science Digest

Exercise improves markers of cardiometabolic health.

Jul 27, 2026

“In particular, they observed changes in metabolites implicated in cardiometabolic risk, including reduced levels of those involved in insulin resistance and increased levels of metabolites associated with lipolysis, nitric oxide bioavailability, and adipose browning – the process by which white adipose tissue converts to brown adipose tissue…”

280
Science Digest

Metformin supplementation prevented gains in lean muscle mass in healthy people 65 years and older who engaged in resistance training.

Mar 19, 2022

“Metformin is in a class of drugs called biguanides, which act by decreasing liver gluconeogenesis (the production of glucose in the liver), decreasing glucose uptake in the gut, and increasing overall glucose utilization by improving insulin sensitivity in skeletal muscle and fat tissue.”

Results 271–280 of 616