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Search results for obesity

Found 673 matches across the FoundMyFitness library.

673 results
281
Science Digest

Time-restricted eating may help reduce weight and prevent diabetes and heart disease in people with metabolic syndrome.

Dec 11, 2019

“More than a third of adults living in the United States have metabolic syndrome, a constellation of conditions that includes abdominal (central) obesity, high blood pressure, high fasting plasma glucose, high serum triglycerides, and low high-density lipoprotein levels.”

285
Science Digest

Aerobic or combination aerobic/resistance exercise reduces cardiovascular disease risk better than resistance exercise alone.

Apr 5, 2024

“These findings suggest that aerobic exercise alone or combined aerobic plus resistance reduces the cardiovascular disease risk profile in people with overweight or obesity. Other evidence indicates that high-intensity interval training (HIIT)'s cardiovascular benefits rival or surpass those of traditional aerobic exercise.”

Results 281–290 of 673