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Search results for dna damage

Found 346 matches across the FoundMyFitness library.

346 results
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Zinc

Aug 25, 2026

“It is an essential component of the antioxidant enzyme copper-zinc superoxide dismutase and can induce the expression of other antioxidant enzymes such as metallothioneins. The DNA binding protein p53, which guides a variety of DNA damage response mechanisms, requires zinc for proper function.”

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Nicotinamide mononucleotide

Jul 11, 2026

“A study in old mice demonstrated that nicotinamide mononucleotide administration can stimulate repair of DNA damage through PARP1. Specifically, after 22-month-old mice were injected with 500 mg/kg/bw of NMN every day for one week, their hepatic NAD+ concentration and PARP1 activity were increased.”

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Multivitamins

Sep 28, 2026

“For example, correcting vitamin D and magnesium deficiencies can reverse epigenetic aging and protect against DNA damage. Diet should be the primary source of most of our nutrients, but it can be hard to obtain optimal nutrition through whole-food sources.”

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Aliquot Premium

Aliquot #129: How Harmful Is Glyphosate?

Jun 18, 2025

“In this Aliquot, I break down what the research tells us about glyphosate exposure in farming communities versus the general population, explore how it may lead to DNA damage, and share practical strategies for reducing exposure—starting with your grocery list.”

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