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21
Science Digest

A 15% refined fructose diet changed hundreds of genes in the rat brain, however, omega-3 DHA supplementation reversed these harmful changes.

Apr 23, 2016

“This is because it is complexed to a fiber matrix (which alters gut absorption and metabolism). Fruit also contains a plethora of unique prebiotics that are beneficial to gut health and immune health as well as a multitude of hormetic plant compounds which are also very beneficial for health.”

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