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Found 1,255 matches across the FoundMyFitness library.

1,255 results
351
Science Digest

Lifestyle interventions that focus on diet, exercise, and weight management reduce the risk of diabetes—despite underlying genetic risk.

Aug 23, 2024

“Although a person's genes play a pivotal role in whether they develop diabetes, lifestyle factors—like diet, exercise, and body weight—influence their risk, too. A recent study found that lifestyle interventions reduce the risk of developing diabetes, especially among those at high genetic risk.”

352
Science Digest

Diagnosis of type 2 diabetes before the age of 50 nearly doubles the risk of dementia, while concurrent obesity triples the risk.

Dec 10, 2024

“A recent study found that the age at which a person develops type 2 diabetes influences their risk of developing dementia, with obesity more than tripling risk, especially at younger ages. Researchers tracked more than 1,200 adults aged 50 and older who had diabetes but no dementia at the start of the study.”

353
Science Digest

Traumatic brain injuries reactivate dormant herpes simplex virus, causing inflammation and accumulation of harmful proteins in the brain, a process potentially linked to Alzheimer's disease.

Jan 22, 2025

“A recent study found that TBIs can reactivate dormant herpes simplex virus type 1 (HSV-1), driving neuroinflammation and contributing to the development of Alzheimer's. Researchers created a three-dimensional model of the human brain.”

354
Episode

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

Sep 19, 2023

“VO2 max is a complex, multifaceted parameter that reflects the intricate coordination between the cardiovascular and musculoskeletal systems during exercise, based on various factors ranging from cardiac output (which can differ considerably between trained athletes and weekend runners) to muscle oxygen extraction.”

356
Science Digest

A new study finds that vitamin D deficiency during pregnancy significantly increases the risk of having a child with autism.

Dec 16, 2016

“I'm particularly excited about this research because it confirms my 2014 publication where I proposed that vitamin D regulates serotonin, which is a brain morphogen that shapes the structure and wiring of the brain during early brain development, and that maternal vitamin D deficiency could disrupt fetal brain development and lead to autism.”

Results 351–360 of 1,255