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Science Digest

Intensive lifestyle modification that includes diet, exercise, and stress management improves cognitive function and slows disease progression in older adults with mild cognitive impairment while also reversing biomarkers of Alzheimer's disease.

Jun 28, 2024

“Supplements: Daily supplements, including omega-3 fatty acids, curcumin, a multivitamin/mineral, coenzyme Q10, vitamin C, vitamin B12, magnesium L-threonate, lion’s mane mushroom, and a probiotic.”

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