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Found 692 matches across the FoundMyFitness library.

692 results
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Vitamin A deficiency can weaken the immune system | Rhonda Patrick

Jun 21, 2020

“Vitamin A is important for the maturation of various cells of the innate immune system. Vitamin A deficiency can impair protective barriers such as the skin and mucosal layers, can weaken the response to vaccination, and might predispose people to respiratory infections. In this clip, Dr. Rhonda Patrick discusses how vitamin A is involved in mounting an immune response.”

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Vitamin D may reduce susceptibility to COVID-19-associated lung injury

Apr 19, 2020

“Vitamin D and respiratory tract infections Robust evidence suggests that vitamin D is protective against respiratory tract infections. Data from 25 randomized controlled trials from around the world demonstrate that daily or weekly supplementation of vitamin D reduced the risk of acute respiratory infection by more than 50 percent in people with low baseline vitamin D levels.”

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Why newborns are given vitamin K | The Biology of Breast Milk

Sep 22, 2020

“The vitamin and mineral content of breastmilk varies according to a mother's diet and tissue stores, but some nutrients are low in breastmilk regardless of maternal status. Vitamin K, in particular, is crucial for blood clotting and must be provided to newborns to prevent hemorrhaging. In this clip, Dr. Rhonda Patrick describes the importance of vitamin K for newborn infants.”

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