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Search results for Microplastics

Found 90 matches across the FoundMyFitness library.

90 results
42
Science Digest

Higher exposure to 'forever chemicals'—synthetic substances pervasive in our environment—is linked to decreased kidney function in young adults, potentially driven by gut bacteria and metabolite changes.

Aug 1, 2026

“PFAS, short for per- and polyfluoroalkyl substances, are synthetic chemicals widely used in consumer products for their water- and stain-resistant properties. Microplastics often contain PFAS that can leach into the environment and accumulate in the body.”

46
Science Digest

Children exposed to skincare lotions and oils have higher urinary phthalate levels—known endocrine disruptors—even when products are labeled "phthalate-free."

Sep 18, 2024

“Phthalates are known endocrine disruptors—compounds that can mimic or impair the activity of the body's natural hormones and may harm children's development and physiology. Many skincare products also contain microplastics, which carry considerable health risks. Learn more about microplastics in our overview article.”

47
Science Digest

High exposure to plastics, such as those in disposable takeout containers, is associated with a 13% greater risk of heart disease, potentially through changes to gut bacteria and increased inflammation.

Feb 20, 2025

“These findings suggest that plastic exposure increases the risk of heart disease and highlight the need to reduce exposure. Learn how to reduce your exposure to plastics and microplastics in this episode featuring Dr. Rhonda Patrick.”

48
Science Digest

Chemical additives in plastics are associated with more than 350,000 cardiovascular deaths worldwide in a single year, with the Middle East, South Asia, and Africa bearing the greatest burden.

May 28, 2025

“These findings suggest that chemical additives in plastics pose a serious threat to cardiovascular health, especially in regions with growing plastic production or weaker environmental protections. As plastic products break down, they shed tiny fragments known as microplastics, which carry considerable health risks.”

49
Science Digest

Kimchi-derived bacteria may help remove nanoplastics from the gut.

Aug 1, 2026

“However, if confirmed in human clinical trials, specific probiotic supplements or simply eating kimchi and other fermented foods could help protect against the harmful effects of nanoplastics. In this clip, I outline the steps I take to limit microplastic exposure and discuss methods that may support the elimination of microplastics and their associated chemicals.”

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