Filter results by content type

Search results for vitamin c

Found 437 matches across the FoundMyFitness library.

437 results
41
Science Digest

1500mg/day of Vitamin C reduced ultramarathon post-race cortisol and interleukins IL-6, IL-8, and IL-10

May 14, 2022

“Vitamin C may have a special role in reducing stress-induced cortisol release: > In contrast, others have shown that vitamin C infusion enhances adrenal glucocorticoid production or has no effect on the serum cortisol response to ACTH. Our data suggest that within the context of prolonged and intensive exertion, high vitamin C intake significantly lowers serum cortisol levels.”

46
Topic
Topic

Magnesium

Jul 27, 2026

“In a separate study, 102 participants took a combination supplement providing 400 milligrams of magnesium threonate, vitamins C, D, and B6, and phosphatidylserine (a phospholipid found in brain cell membranes) or a placebo.”

47
Topic
Topic

Alcohol

Jul 11, 2026

“Adults with alcohol use disorder have a 20%–50% greater prevalence of calcium deficiency, a 25%–50% greater prevalence of magnesium deficiency, a 6%–80% greater prevalence of deficiencies in many B vitamins, and a 14%–58% greater prevalence of deficiencies in vitamins C, D, E, and K.”

Results 41–50 of 437