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Search results for vitamin a

Found 654 matches across the FoundMyFitness library.

654 results
67
Topic
Topic

Polyphenols

Mar 6, 2026

“However, a sham beverages containing fiber, minerals, or vitamins and minerals had no significant effect on flow-mediated dilation. Twice daily wild blueberry consumption for one month also increased long-term flow-mediated dilation.”

68
Science Digest

Combining vitamin D supplementation with regular exercise shows a significant reduction in insulin resistance and improved lipid regulation, potentially offering an innovative approach to managing type 2 diabetes and related metabolic disorders.

Sep 22, 2025

“Insulin resistance fell with the combined strategy versus control and vitamin D alone; both single interventions also beat control. Fasting glucose decreased with the combined approach compared with control.”

70
Clip

Why Vitamin D Levels Stay Low

Sep 22, 2025

“Vitamin D status is commonly assessed with serum 25-hydroxyvitamin D, but the same supplement dose can produce very different blood levels. In this clip from Dr. Rhonda Patrick's appearance on The Tim Ferriss Show, she describes how baseline status, body size, genetics, sun exposure, and supplement content can contribute to that variation.”

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