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Found 229 matches across the FoundMyFitness library.

229 results
87
Episode

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

Sep 19, 2023

“Catecholamines serve dual roles as neurotransmitters and hormones and preserve homeostasis via the autonomic nervous system. They also signal adipose tissue to break down triglycerides and release them into the bloodstream, subsequently facilitating the uptake and oxidation of fatty acids within the muscle tissue.”

90
Science Digest

Vitamin D delivered via nanoemulsion was more effective than standard supplementation in improving language and social skills in young children with autism.

Oct 3, 2025

“This may increase how much vitamin D reaches the bloodstream, and ultimately, the brain, where it plays a role in nerve cell protection, inflammation control, and neurotransmitter balance. This is the first clinical study to compare nanoemulsion and standard vitamin D3 in children with autism.”

Results 81–90 of 229