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Related Episodes for Judith Campisi, Ph.D., on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging

Ranked by shared topics, with one result from each original episode.

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Four Practices Dr. Rhonda Patrick Uses to Support Healthy Aging

Dec 12, 2024

“In this member Q&A clip, Dr. Rhonda Patrick shares four practices she uses or finds compelling for healthy aging: sauna, sulforaphane-rich foods or supplements, time-restricted eating, and high-intensity interval training.”

aging exercise heat stress sulforaphane
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12
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How Vegetable Intake Relates to Epigenetic Aging

Jun 15, 2026

“Other observational research in women has associated healthier dietary patterns with modestly lower acceleration on PhenoAge and GrimAge, while large prospective studies associate greater fruit and vegetable intake with lower cardiovascular and all-cause mortality.”

nutrition exercise diet epigenetics
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13
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Episode

Is there a limit to human longevity?

Jul 20, 2022

“There's a lot of exciting research right now into aging and maximum lifespan, but scientists have really just scratched the surface of the fascinating topic of how to live longer, healthier lives. Relevant Publications Rootzén, Holger, and Dmitrii Zholud.”

aging exercise epigenetics metabolism
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14
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How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick

Feb 21, 2024

“To keep magnesium levels up, especially if you're active and losing a lot of magnesium through sweating, adding more magnesium-rich foods to your meals or opting for supplements like magnesium glycinate or citrate can make a big difference in maintaining your cell health and overall well-being.”

aging vitamin d exercise omega-3
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15
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Differences in tissue-specific utilization of NAD+ boosters (NAD+ flux study) | Rhonda Patrick

Jan 30, 2020

“The question of whether NAD+ is derived directly from NR or NMN in certain tissues rather than being salvaged from nicotinamide may, in particular, have implications for whether or not oral administration may be hampered in achieving maximal NAD+ status due to the fact that the process of salvaging NAD+ from nicotinamide is subject to feedback inhibition.”

aging nad+
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16
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An overview of mTOR and IGF-1 | Peter Attia

Feb 11, 2020

“Mammalian target of rapamycin (mTOR) and insulin-like growth factor-1 (IGF-1) are proteins that play critical roles in two major growth pathways in the human body. The intake of amino acids regulates these two pathways, which must remain in balance to facilitate muscle growth and repair.”

aging cancer diet
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17
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Peakspan: A Proposed Way to Track Function Across Aging

Apr 17, 2026

“Continued physical, social, and intellectual engagement offers a practical way to support multiple parts of peakspan throughout later life, while the framework helps people think about function one domain at a time.”

exercise aging sleep omega-3
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18
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Episode

Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging

Dec 27, 2023

“01:36:35 - How increased muscle mass helps achieve lower blood sugar levels – reducing overall mortality – and the potential for suboptimal glycemic control long before doctors identify it. 01:52:28 - Peter's 80% zone 2 / 20% VO2 max training protocol.”

aging cancer metabolism menopause
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19
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Why Some Gray Hairs May Regain Pigment

Dec 10, 2024

“Most common graying is strongly related to age and genetics, but selected observations suggest that stress, nutrient status, and cellular energy metabolism can influence pigment in some circumstances.”

aging stress genetics red light therapy
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20
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Episode

Peter Diamandis, MD, and Tony Robbins: Strategies that promote longevity now – and in the very near future

Mar 9, 2022

“Diamandis and Robbins are a dynamic duo, having paired up with co-author Dr. Robert Hariri to write Life Force, a best-selling book that describes breakthroughs in precision medicine and health technologies that can help people live longer, healthier, more fulfilling lives – in the very near future.”

aging cancer epigenetics performance
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