Q&A #83 with Dr. Rhonda Patrick (7/18/26)
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Watch previously recorded Q&As with Dr. Rhonda Patrick
Q&A #82 with Dr. Rhonda Patrick (6/6/26)
Dr. Rhonda Patrick discusses organic produce, fasting-mimicking diets, sleep, sauna, sunscreens, red light therapy, reverse osmosis water, and fiber.
Q&A #81 with Dr. Rhonda Patrick (5/2/26)
Dr. Rhonda Patrick discusses beta-glucan fiber for PFAS reduction, creatine and caffeine, urolithin A, exogenous ketones, IVF supplements, Botox, and sauna.
Q&A #80 with Dr. Rhonda Patrick (4/4/26)
Dr. Rhonda Patrick reviews the evidence for nattokinase, how oat beta-glucans may aid with PFAS excretion, and HRT for APOE4 carriers.
Q&A #79 with Dr. Rhonda Patrick (3/14/26)
Dr. Rhonda Patrick discusses nicotinamide riboside, biomarkers, belly fat loss, sex-specific health, curcumin & ashwagandha safety.
Q&A #78 with Dr. Rhonda Patrick (2/07/26)
Dr. Rhonda Patrick discusses child nutrition, osteoporosis, cholesterol-lowering supplements, her skincare routine, and fasting versus prioritizing protein.