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Found 95 matches across the FoundMyFitness library.

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Metformin is a diabetes drug with potential effects beyond glucose control, but its benefits and tradeoffs differ substantially by context. It mimics several pathways associated with caloric restriction and fasting, while evidence discussed for cancer prevention…

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Metformin

Jul 6, 2026

“However, metformin may inhibit exercise-induced health benefits, especially concerning muscle mitochondrial adaptations and hypertrophy. Metformin is safe, even at high doses, and is readily bioavailable in humans.”

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Berberine

Jun 6, 2025

“In addition, evidence suggests that metformin may prevent cognitive losses, improve mental health status, and reduce the risk of cancer. However, metformin may inhibit exercise-induced health benefits, especially regarding muscle mitochondrial adaptations and muscle hypertrophy.”

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Episode

New Omega-3, sulforaphane research, and more! [Kevin Rose Show]

Jan 8, 2020

“Dr. Rhonda Patrick visits the Kevin Rose Show to discuss metformin, magnesium L-threonate, fish oil and brain health, sulforaphane, goitrogenic activity of isothiocyanates, sauna, and more. Subscribe to the Kevin Rose Show on iTunes. Learn more about Kevin Rose @kevinrose on Twitter. KevinRose.com. The Kevin Rose Show on iTunes. Foundation by True Ventures.”

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