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Omega-3 fatty acids—especially EPA and DHA—may influence inflammation not simply by suppressing immune activity, but by serving as precursors to specialized pro-resolving mediators that help coordinate its resolution. This biology is supported by preclinical work, while…

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Omega-3 fatty acids

Jul 20, 2026

“A separate study tested the effects of omega-3 supplementation on inflammation and telomere length in response to stress. The randomized, controlled intervention trial included 138 sedentary adults with overweight who were between 40 and 85 years old.”

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Science Digest

Cannabinoids (found in marijuana) are also are produced naturally by the body from omega-3 fatty acids where they fight inflammation.

Jul 19, 2017

“Cannabinoids (found in marijuana) are also are produced naturally by the body from omega-3 fatty acids where they fight inflammation. A new study in animal tissue finds a series of metabolic reactions that convert omega-3 fatty acids into cannabinoids that have anti-inflammatory benefits but without the psychotropic high.”

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