Search results for exercise cancer

“00:23:48 - The distinction between various forms of short-term stress, which may have minimal effect on telomere length, versus the more harmful longer-term variety associated with a profile of chronic demoralization. 00:28:34 - The beneficial impact of aerobic exercise on telomere length and as a reducer of stress and ruminative thinking.”

“These findings suggest that lactate rejuvenates the immune cell populations that target cancer, providing a possible mechanism by which exercise – which increases lactate production – reduces the risk of cancer.”

“In more than 25,000 adults who reported no structured exercise, about three short vigorous bouts per day were associated with 38 to 40 percent lower all-cause and cancer mortality and 48 to 49 percent lower cardiovascular mortality compared with no vigorous bouts.”

“To reduce the chance that low activity reflected preexisting illness, the researchers excluded people who already had cancer, heart disease, or stroke before the analysis began and linked each exercise report only to deaths occurring at least two years later.”

“People who regularly engaged in vigorous-intensity exercise were less like to die from cancer, cardiovascular disease, or other causes, according to a new study. Engaging in vigorous-intensity exercise for as little as 54 minutes per week provides optimal mortality reduction – but the catch is that it must be sufficiently vigorous.”

“" Supplementation of both vitamin C and E, particularly when combined, might attenuate beneficial cellular adaptations associated with exercise. ". Multiple confounding factors are likely driving the variation in results from these studies.”

“Heike Bischoff-Ferrari - Swiss professor and DO-HEALTH lead investigator behind the vitamin D, omega-3, and exercise trial. Ben Levine - sports cardiologist and FMF guest. *See my episode featuring Dr. Benjamin Levine.”

“Vitamin D and a home exercise program added benefit on one clock. Separate analyses found lower odds of prefrailty and fewer invasive cancers with the full three-part intervention, making the combined healthy-aging approach a useful area for continued study.”

“01:09:14 - Sulforaphane activates Phase II detoxification enzymes and deactivates Phase I biotransformation enzymes, which can convert compounds to carcinogens. Study. 01:09:33 - Sulforaphane lowers biomarker for prostate cancer 86%.”