Search results for sulforaphane

“Sulforaphane reduces glucose by suppressing liver enzymes that otherwise stimulate the production of glucose. In animals, sulforaphane also attenuated exaggerated glucose production and glucose intolerance by a magnitude similar to that of metformin.”

“Inflammatory molecules and cytokines are able to have these sort of effects is because they are able to cross over the blood-brain-barrier and disrupt neurotransmitter production and release. Sulforaphane, which is high in broccoli sprouts, has been shown to lower biomarkers of inflammation including CRP and IL-6 by as much as 20% in humans.”

“FTA: > The beneficial substances comprise broccoli-derived sulforaphane and quercetin, which is found in high-levels in onions. [...] > The research team are the first to record the continual movement cycle of Nrf2, which sees the protein oscillate in and out of the cell nucleus once every 129 minutes.”

“See FMF episode with Dr. Jed Fahey. 00:44:55 - Myrosinase, responsible for converting the precursor glucoraphanin to sulforaphane, is inactivated by cooking but can be rescued partially by gut bacteria or added separately with mustard powder.”

“01:09:14 - Sulforaphane activates Phase II detoxification enzymes and deactivates Phase I biotransformation enzymes, which can convert compounds to carcinogens. Study. 01:09:33 - Sulforaphane lowers biomarker for prostate cancer 86%.”

“For even more information about sulforaphane and sprouting, check out these FMF resources: Q&A episode featuring renowned guest, Dr. Jed Fahey, one of the world's leading experts on sulforaphane.”

“In today’s video, I show you guys how to get more biologically active sulforaphane out of your broccoli or broccoli sprouts. This is important since sulforaphane is a powerful compound functioning both as a cancer preventative and all around super molecule.”

“Sulforaphane activates multiple cellular pathways, ultimately regulating the production of a vast number of genes to elicit health. The increased production of these genes is sustained over time – typically a period of days – so frequent, consistent consumption of foods and supplements that provide sulforaphane provides optimal exposure.”

“For example, sulforaphane (produced by broccoli, kale, and other cruciferous plants) and curcumin (found in turmeric) are slightly toxic compounds that activate our antioxidant defenses.”

Dr. Rhonda Patrick discusses sunscreen safety, HIIT & brain health, diet, omega-3s, urolithin A, sulforaphane, homocysteine, peptides, and CoQ10.