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Search results for epigenetics

Found 242 matches across the FoundMyFitness library.

242 results
123
Science Digest

Mothers with highest folate levels had newborns with telomeres 10% longer & every 10ng/ml increase in folate was linked to 5.8% increase in telomeres.

May 6, 2016

“looking forward to (hopefully) doing a podcast with an expert on telomere research soon! Folate is required to make precursors for the DNA nucleotide, thymine, and for methyl groups, which play a role in epigenetics. Leafy greens are high in folate so eat your spinach!”

124
Science Digest

Vitamins A and C erase epigenetic marks from DNA, allowing cells to be reprogrammed into stem cells.

Oct 13, 2016

“The vitamin A activates the enzyme (called TET) that removes methyl groups from DNA and vitamin C is a cofactor for the enzyme. This not only has relevance for reprogramming adult cells into stem cells, it is also important for certain cancers such as acute promyelocytic leukemia, which abnormal methylation plays a role in malignancy.”

125
Episode

Dr. Eric Verdin on Ketogenic Diet, Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors, & NAD+

Dec 13, 2017

“Dr. Verdin's laboratory focuses on the role of epigenetic regulators in the aging process, the role of metabolism and diet in aging and on the chronic diseases of aging, including Alzheimer’s, proteins that play a central role in linking caloric restriction to increased healthspan, and more recently a topic near and dear to many of you, ketogenesis.”

128
Episode

Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz

Jul 22, 2026

“Steve Horvath, Ph.D., Sc.D. - geroscientist and computational biologist who developed the epigenetic clock, a DNA-methylation-based measure of aging. Shinya Yamanaka, M.D., Ph.D. - Nobel laureate whose discovery showed that mature cells can be reprogrammed into induced pluripotent stem cells.”

Results 121–130 of 242