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Found 484 matches across the FoundMyFitness library.

484 results
143
Topic
Topic

Fasting

Jul 11, 2026

“Interviews covering prolonged fasting and fasting-mimicking: Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis. Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD.”

145
Science Digest

New 20-page report on cryotherapy just released! Cold shock boosts norepinephrine up to 5-fold & increase type of immune cell that kills tumor cells.

Feb 12, 2016

“Rhonda discusses how cold exposure increases norepinephrine up to 5-fold in the brain and what the temperature and duration needed to do this are, how norepinephrine has an effect on mood, vigilance, focus, and attention, how cold exposure increases cold shock proteins including one in the brain that repairs damaged synapses and in muscle prevents atrophy…”

146
Topic
Topic

Biological Age Clocks

Sep 21, 2026

“The main clinical-endpoint trial, however, did not significantly reduce total cancer, cardiovascular disease, or all-cause mortality. Together, these findings support a modest nutritional-sufficiency interpretation—not a claim that multivitamins broadly slow aging or prevent disease.”

147
Topic
Topic

Polyphenols

Mar 6, 2026

“Epigallocatechin gallate (EGCG) is found in tea. It exerts potent antioxidant, anti-cancer, and anti-proliferative properties. EGCG suppresses neuroendocrine pathways involved in alertness, thus providing anti-anxiety and hypnotic effects.”

148
Science Digest

Influenza infection may increase a person's risk for Parkinson's disease.

Dec 16, 2021

“For example, streptococcus bacterial infection, which causes strep throat, increases a person's risk for rheumatic fever, causing fatigue, joint pain, and a dangerous buildup of fluid around the heart. Similarly, human papilloma virus infection, a generally mild sexually transmitted disease, can increase a person's risk for certain types of cancer.”

Results 141–150 of 484