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Found 423 matches across the FoundMyFitness library.

423 results
143
Science Digest

Omega-3 supplementation improves cognitive performance in cognitively healthy older adults with coronary artery disease.

Apr 10, 2022

“To date, there have been few studies measuring the impact of long-term omega-3 supplementation on cognitive function in adults without cognitive impairment or dementia. The researchers enrolled 285 adults (average age, 63 years) who had stable coronary artery disease and were taking cholesterol-lowering statin medication.”

146
Episode

How to Solve Aging in America

Feb 19, 2025

“The strongest middle-aged adults have a 42% lower dementia risk. Hip fractures alone kill 20–60% of older adults within a year — yet resistance training can lower fracture risk by 30–40%. We cannot medicate our way out of what we have behaved our way into.”

Results 141–150 of 423