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Found 1,182 matches across the FoundMyFitness library.

1,182 results
164
Science Digest

Restrictive diets, particularly low-calorie and low-nutrient, may lead to an increase in depressive symptoms—especially among men and those with higher body mass index.

Jul 11, 2025

“Adults who followed calorie-restricted diets reported slightly higher depression scores than those not on any specific diet. Among people with overweight, low-calorie diets were associated with a modest increase in depressive symptoms, while low-nutrient diets were linked to an even greater increase.”

168
Science Digest

The levels of 13 different urinary pesticide metabolites significantly decreased in children and adults after the introduction of an organic diet.

Jul 14, 2026

“However, the researchers cautioned that reduced calorie intake and possible lifestyle changes limited causal conclusions about the diet’s physiological benefits. Together, these studies provide strong evidence that switching to organic food can lower measured pesticide exposure within days to weeks.”

169
Science Digest

A Low Glycemic Index Mediterranean Diet Combined with Aerobic Physical Activity Rearranges the Gut Microbiota Signature in NAFLD Patients

May 4, 2022

“A low-glycemic index Mediterranean diet and aerobic exercise corrects gut microbial imbalance in people with fatty liver disease. Non-alcoholic fatty liver disease, or NAFLD, is a syndrome that encompasses multiple states of liver dysfunction, including steatosis (fatty liver), nonalcoholic steatohepatitis, and cirrhosis.”

170
Science Digest

80% of children with Crohn's disease went into remission after 12-wk diet including veggies, fruits, meats & nuts.

Jan 3, 2017

“This balanced diet that removed grains, dairy, processed foods, and sugars (except for honey). It is great to see some physicians embracing using diet to treat ulcerative colitis and Crohn's disease instead of steroids, which suppress the immune system and don't actually treat the underlying issue including microbiome imbalance among other things.”

Results 161–170 of 1,182