What FoundMyFitness Has Covered
PremiumA ketogenic diet is a metabolic strategy that mimics fasting by shifting fuel use from glucose toward fatty acids; blood, urine, or breath ketones can indicate whether ketosis is occurring. Its clinical role is strongest as…
Your Premium Brief connects insights across FoundMyFitness to help you see the bigger picture.
Based on available source text from 9 of the first 10 results.
Aliquot #42: Ketogenic Diet Part III: Tips & Tricks
“The ease of following a ketogenic diet varies from person to person, depending on several factors, including fitness level, overall health, and lifestyle. Liberalizing the diet by altering protein, fat, and fiber intake may make the diet more tolerable.”
Aliquot #88: Mastering the ketogenic diet
“Research shows that it mimics fasting by inducing metabolic switching – the capacity to shift from metabolizing glucose to metabolizing fatty acids. Ketogenic diets are now a widely accepted therapy for people with epilepsy or other seizure disorders as well as other chronic health disorders.”
Clip
Tim Ferriss’ ketogenic diet hypothesis for Lyme disease
“When Tim Ferriss contracted Lyme disease, he drew on his familiarity with the ketogenic diet to regain his health. While consuming a ketogenic diet, he observed that his cognitive function returned to where it was before his diagnosis.”
Clip
The ketogenic diet and cancer research | Dominic D'Agostino
“In addition, a ketogenic diet may be designed to incorporate anti-carcinogenic phytonutrients and fiber. In this clip, Dr. Dominic D'Agostino discusses the implications of adding a ketogenic diet to cancer treatment protocols.”
Clip
Avoiding side effects on a ketogenic diet | Dominic D'Agostino
“If you rapidly start a ketogenic diet, you are more likely to experience side effects including disrupted sleep and lipid abnormalities. Dr. D'Agostino asserts that transitioning to the diet by titrating carbohydrates down gradually improves adherence and tolerance.”
Clip
Combining intermittent fasting with a ketogenic diet | Dominic D'Agostino
“In fact, preclinical studies have shown that ketones increase the production of gamma-aminobutyric acid, or GABA, a chemical which has a calming effect on the brain. In this clip, Dr. Dominic D'Agostino describes strategies to incorporate other fasting modalities into a ketogenic lifestyle diet.”
Clip
Ketogenic diet, Fasting Mimicking Diet and Chemotherapy used together to treat aggressive cancer.
“Interventions such as fasting or the ketogenic diet alone are not sufficient for cancer treatment, because some cancer cells can adapt. However, the triad of the ketogenic diet, a fasting-mimicking diet, and standard of care treatments (such as chemotherapy or immunotherapy) holds promise for particularly aggressive phenotypes, such as gliomas.”
Clip
How to design an optimal ketogenic diet | Dr. Dominic D'Agostino
“Ketones measurable in the blood, urine or breath signal whether a person is in ketosis and metabolizing fats instead of glucose. In this clip, Dr. Dominic D'Agostino details the macronutrient ratios that make up the broad spectrum of ketogenic diets.”
Episode
Dr. Eric Verdin on Ketogenic Diet, Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors, & NAD+
“List of Publications. Wikipedia Profile on Eric Verdin, M.D. Relevant publications Ketogenic Diet Reduces Midlife Mortality and Improves Memory in Aging Mice. A Ketogenic Diet Extends Longevity and Healthspan in Adult Mice.”
Results 1–10 of 187