Search results for cancer prevention

“When they analyzed death rates by specific causes, they found that those with the highest blood concentrations of EPA and DHA combined were 20 percent less likely to die from cardiovascular disease and 13 percent less likely to die from cancer.”

“But with their rise in popularity come important questions about long-term effects and safe use. In this Aliquot, I discuss how these drugs work, their pros and cons, the latest research, and lifestyle strategies to optimize their effects for long-term health.”

“In today’s video, I show you guys how to get more biologically active sulforaphane out of your broccoli or broccoli sprouts. This is important since sulforaphane is a powerful compound functioning both as a cancer preventative and all around super molecule.”

“Vigorous intermittent lifestyle physical activity (VILPA) is short bursts of high-effort activities integrated into daily life. Engaging in 4-16 minutes of VILPA per day has been shown to have significant health benefits like a lower risk of dying from all-causes, cancer, and cardiovascular disease.”

“Exercise snacks also improve longevity: People who engage in ~3 bouts of exercise snacks/vigorous intermittent lifestyle physical activity (VILPA) per day (each lasting 1–2 minutes) have a 40–50% reduction in all-cause, cancer, and cardiovascular disease mortality compared to people who don’t engage in exercise snacks.”

“Dr. Judy Campisi talks about the role of cellular senescence in the aging process and cancer, what causes senescence, and how viable lifestyle interventions (ie. fasting) and certain compounds (ie. rapamycin) that can clear senescent cells may be plausible life extension strategies.”

Dr. Rhonda Patrick discusses joint aging prevention, avoiding heavy metals in protein, reducing migraines, nicotinamide for skin, and minimizing jet lag.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“It influences nearly every tissue in the body, especially developmental growth, skeletal muscle and neurons. Emerging evidence suggests that IGF-1 also regulates the aging process. Overactivity of IGF-1 has been implicated in aging and age-related diseases, such as cancer.”