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Found 967 matches across the FoundMyFitness library.

967 results
181
Episode

The Biology of Breast Milk

Aug 25, 2020

“Having excess body fat carries considerable risks, including greater likelihood of developing cardiovascular disease, type 2 diabetes, and cancer. Interestingly, research indicates that women who breastfeed are less likely to develop ovarian or breast cancer.”

185
Aliquot Premium

Aliquot #53: Intestinal permeability

Mar 22, 2022

“This disorder causes inflammation in the brain and other tissues driving chronic conditions such as Alzheimer's and cardiovascular diseases. In this Aliquot, we discuss some of the dietary and lifestyle factors that may prevent leaky gut.”

187
Clip

Evidence for time-restricted eating in humans — heart health and improved biomarkers | Satchin Panda

Jul 12, 2019

“Evidence gathered from a meta-analysis of multiple studies indicates that time-restricted eating is beneficial for cardiovascular health in humans. Recent data from animal studies indicate that time-restricted feeding – even in overweight animals eating a poor diet – has beneficial effects on metabolic health.”

Results 181–190 of 967