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Found 360 matches across the FoundMyFitness library.

360 results
181
Episode

Salmon Roe Stacks Recipe

Aug 31, 2018

“Not only is salmon roe a good source of DHA, it also provides protein, vitamins, minerals, and astaxanthin – an antioxidant compound that gives salmon its reddish or pinkish tint. In human studies, astaxanthin reduces biomarkers of oxidative stress.”

190
Episode

Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

Oct 1, 2018

“A type characterized by an atrophic profile, with reduced support from molecules such as estradiol, progesterone, brain-derived neurotrophic factor (BDNF), nerve growth factor (NGF), testosterone, insulin, and vitamin D, often accompanied by increased homocysteine and insulin resistance, the last feature of which Dr. Bredesen refers to as type 1.5 or glycotoxicity.”

Results 181–190 of 360