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Search results for green tea

Found 219 matches across the FoundMyFitness library.

219 results
11
Science Digest

Regular green tea consumption correlates with fewer cerebral white matter lesions, potentially reducing the risk of stroke, dementia, and disability.

Jan 22, 2025

“Coffee consumption did not affect white matter or brain volume, suggesting that green tea protects against white matter damage. Green tea contains epigallocatechin gallate (EGCG), a polyphenolic compound that exerts robust antioxidant, anti-inflammatory, and neuroprotective effects.”

12
Science Digest

Green tea & apples contain polyphenols EGCG & procyanidin which inhibit cancer metastasis & plaque formation in blood vessels.

Jan 14, 2022

“FTA: > A new study that adds more to the growing body of evidence that certain compounds found naturally in foods have specific effects that help prevent chronic diseases. Researchers have uncovered a mechanism by which polyphenols in green tea and apples affect a key signalling molecule, which could explain other studies that have shown how polyphenol-rich foods reduce risks of chronic diseases.”

17
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Topic

Quercetin

Jul 11, 2026

“Preclinical research suggests that quercetin may also interact with dietary supplements. For example, it increases the bioavailability of epigallocatechin gallate, or EGCG, a polyphenol found in green tea. Some in vitro research suggests that quercetin can act as a mutagen, causing DNA damage.”

18
Topic
Topic

Zinc

Aug 25, 2026

“Foods that naturally contain quercetin include onions, green tea, apples, berries, Ginkgo biloba, St. John's wort, American elderberry, and buckwheat tea. Evidence demonstrates that supplemental iron inhibits zinc absorption.”

19
Science Digest

Green tea compound and vitamin B3 derivative may restore the ability of aging brain cells to clear waste.

Sep 22, 2025

“The treatment used two bioactive compounds: nicotinamide, a vitamin B3 derivative, and epigallocatechin gallate (EGCG), a green tea compound. The experiments revealed clear age-related declines as well as improvements after treatment: Aging neurons had lower GTP levels, including less free GTP near mitochondria.”

Results 11–20 of 219