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Search results for quercetin

Found 45 matches across the FoundMyFitness library.

45 results
11
Science Digest

Nrf2, key for triggering production of glutathione, found to oscillate in & out of cells more (80 min vs 129) in presence of sulforaphane & quercetin

Jan 31, 2022

“FTA: > The beneficial substances comprise broccoli-derived sulforaphane and quercetin, which is found in high-levels in onions. [...] > The research team are the first to record the continual movement cycle of Nrf2, which sees the protein oscillate in and out of the cell nucleus once every 129 minutes.”

14
Science Digest

Zinc improves outcomes of COVID-19.

Oct 1, 2020

“Uptake of zinc requires an ionophore, a molecule that can transport ions across a lipid membrane. Quercetin, a bioactive compound present in a variety of fruits and vegetables, especially apples and onions, is a zinc ionophore.”

17
Science Digest

A comprehensive review on the impact of polyphenol supplementation and exercise on depression and brain function parameters.

May 1, 2025

“This comprehensive review presents evidence demonstrating that combining exercise (aerobic and resistance training) with polyphenol supplementation (crocin, curcumin, and quercetin) improves mood, reduces anxiety, enhances cognitive function, and supports mental health more effectively than either intervention alone, through mechanisms such as neurogenesis, neurotransmitter modulation…”

19
Science Digest

Preliminary study showed that high dose curcumin & quercetin treatment for 6 months reduced precancerous tumors in the colon by 60% in humans.

May 21, 2016

“Curcumin inhibits multiple signaling pathways, which play key roles in cancer development and progression. There have been larger, randomized studies showing curcumin works in conjunction with other chemo drugs to more effectively kill cancer cells including chemo-resistant cancer.”

Results 11–20 of 45