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Found 824 matches across the FoundMyFitness library.

824 results
23
Aliquot Premium

Aliquot #46: Mindfulness to prevent overeating

Dec 15, 2021

“Overeating – whether it's an occasional practice or a chronic problem – can promote weight gain and a host of other health problems such as type 2 diabetes and hypertension. Mindfulness has emerged as a powerful strategy for breaking harmful habits like overeating because it helps people be more aware of their thoughts, feelings, and bodily sensations as they eat.”

25
Science Digest

Eating 12 eggs per week for a year did not increase cardiovascular risk factors in people with pre-diabetes and type 2 diabetes.

May 9, 2018

“A new clinical trial finds that eating 12 eggs per week for a year did not increase cardiovascular risk factors in people with pre-diabetes and type 2 diabetes and they achieved equivalent weight loss to those eating less than two eggs per week. Previous studies have shown men who ate approximately 4 eggs per week had a 37% lower risk of type 2 diabetes than those that ate 1 egg per week.”

28
Science Digest

COVID-19 may increase diabetes risk.

Aug 26, 2021

“Other parts of the body may be affected, too, including the kidneys, brain, skin, and olfactory tissues. Evidence from a recent study indicates that SARS-CoV-2 infects pancreatic beta cells, increasing the risk of developing diabetes.”

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