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Found 125 matches across the FoundMyFitness library.

125 results
24
Aliquot Premium

Aliquot #42: Ketogenic Diet Part III: Tips & Tricks

Oct 26, 2021

“Liberalizing the diet by altering protein, fat, and fiber intake may make the diet more tolerable. For those who have difficulty reaching and sustaining ketosis, ketone supplementation may be beneficial, but their use might interfere with weight loss.”

25
Aliquot Premium

Aliquot #40: Ketogenic Diet Part II: Longevity

Oct 13, 2021

“These changes drive processes that improve cellular respiration, reduce inflammation, enhance memory, and provide protection from cancer – critical aspects in slowing the effects of aging and promoting longevity. Part II of this three-part Aliquot features Dr. Dominic D'Agostino, an expert in ketosis; Dr. Eric Verdin, an expert in aging; and Dr. Valter Longo, an expert in gerontology.”

26
Aliquot Premium

Aliquot #19: Fasting as a tool for fighting cancer

Feb 3, 2021

“These Aliquot segments feature Dr. Ruth Patterson, an expert in cancer epidemiology; Dr. Valter Longo, an expert in aging science; Dr. Satchin Panda, an expert in circadian rhythm research; and Dr. Dominic D'Agostino, an expert in ketosis.”

28
Aliquot Premium

Aliquot #39: Ketogenic Diet Part I: Brain Benefits

Oct 4, 2021

“Part I of this three-part Aliquot segment features Dr. Dale Bredesen, an expert in Alzheimer's disease; Dr. Dominic D'Agostino, an expert in ketosis; and Dr. Peter Attia, a medical doctor specializing in aging.”

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