Search results for nutrition

“This gradual deterioration of the immune system is widely considered the primary driver of the increased rate of infections and cancers in older adults. Multiple factors promote immunosenescence, including genetics, nutrition, exercise, and pathogen exposures, among others.”

“Choline is an important part of prenatal nutrition and a vital component of neurotransmitters and myelin in the developing brain. Currently, the Adequate Intake (AI) is 450 milligrams per day for pregnant women; however, the effects of higher dose supplementation on childhood outcomes is unknown.”

“The authors of the study first conducted a cross-sectional analysis involving nearly 113,000 people to determine whether there was an association between dairy intake and prevalence of metabolic syndrome.”

“Characterized as having excessive body fat, obesity affects more than 650 million people worldwide and markedly increases a person's risk for many chronic diseases, including cardiovascular disease, type 2 diabetes, cancer, and depression, among others.”

“Some of the blood pressure-lowering attributes of a plant-based diet include lower sodium content, higher potassium content, increased bioavailability of nitric oxide (a potent vasodilator), and beneficial effects on the microbiome.”

“Nevertheless, these findings underscore that fostering regular physical activity and balanced nutrition from early childhood may not only promote physical health but also mental well-being. Learn more about lifestyle factors that can improve depression in this clip featuring Dr. Charles Raison.”

“01:32:25 - Debunking the claims that vitamins and antioxidants cause cancer. 01:36:05 - Randomized double-blind placebo-controlled trials are less effective for nutrition research due to differences in vitamin and drug status between study participants.”

“The daily portion of supplemental cranberry powder was roughly equivalent to eating about one-half cup of fresh cranberries and provided 59 milligrams of anthocyanins, 281 milligrams of proanthocyanidins, and 20 milligrams of flavonols.”

“The authors concluded that a very low carbohydrate diet or ketogenic diet is a clinical tool for improving T cell-mediated immunity. They suggested that nutrition and dietary interventions should be used more in modern medicine. Link to full report.”

“The authors collected data from over 500,000 participants of the National Health and Nutrition Examination Survey (NHANES), a long-term study of people living in the United States (US), and the United Kingdom (UK) Biobank, a long-term study of people living in the UK.”