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Found 503 matches across the FoundMyFitness library.

503 results
346
Episode

Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System

Feb 28, 2019

“paper Strengthening Individual Memories by Reactivating Them During Sleep A common thread between aging-associated loss of slow-wave sleep, accumulation of amyloid-beta, and impairment of hippocampal-dependent of memory The decline of deep, slow wave sleep begins much earlier in life than most people would expect, with losses occurring as early as the late 20s.”

347
Clip

Omega-3 DHA may influence COVID-19 severity

Jan 17, 2022

“Omega-3 is not a treatment for COVID-19. However, interesting preliminary research shows some correlation between omega-3 blood levels and the severity of COVID-19 disease. In this clip, Dr. Bill Harris discusses both the correlative evidence and the in silico data suggesting that omega-3 DHA may hamper SARS-CoV-2's ability to bind to the ACE2 receptor.”

Results 341–350 of 503