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Found 824 matches across the FoundMyFitness library.

824 results
367
Science Digest

Breastfeeding for six months or more appears to reduce the risk of cardiovascular problems developing in mothers for at least three years after delivery, according to new study.

Aug 25, 2023

“In women who had experienced pregnancy complications (such as preeclampsia or gestational diabetes), breastfeeding for at least six months reduced blood pressure, insulin, and triglycerides, while increasing HDL cholesterol levels.”

369
Science Digest

Higher cardiorespiratory fitness mitigates high blood pressure risks, reducing cardiovascular disease-related death.

Dec 1, 2023

“These findings were consistent even after considering other risk factors, including age, body mass index, cholesterol levels, smoking status, type 2 diabetes, coronary heart disease, physical activity, socioeconomic status, and high sensitivity C-reactive protein (a marker of inflammation).”

370
Science Digest

Omega-3 fatty acids reduce the risk of cardiovascular disease-related death by up to 23 percent, especially in people with high triglyceride levels.

Feb 23, 2024

“Elevated triglyceride levels often accompany other conditions, such as obesity, diabetes, and high LDL ("bad") cholesterol, further exacerbating the risk of developing coronary artery disease. Learn about the early research showing omega-3s' effects on reducing triglycerides.”

Results 361–370 of 824