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Is there an upper limit to broccoli sprout consumption? | Jed Fahey
“Isothiocyanates are inherently bitter, and the human body naturally resists the intake of bitter foods. Aiming for 2 to 4 ounces of sprouts per day is a reasonable and healthy goal. (Most grocery store clamshell packages of broccoli sprouts contain about 4 ounces.)”