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Found 65 matches across the FoundMyFitness library.

65 results
34
Science Digest

Low maternal vitamin D levels in early to mid-pregnancy were associated with an increased risk for offspring ADHD.

Mar 29, 2020

“I published an article a few years ago first identifying how vitamin D regulates the conversion of the essential amino acid tryptophan into serotonin, and how this may influence the development of neurodevelopmental disorders such as autism spectrum disorder, ADHD, bipolar disorder, and schizophrenia, which all share as a unifying attribute low brain serotonin.”

36
Episode

Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease, & More

Dec 14, 2016

“There is so much to say when we talk about the NRF2 pathway and isothiocyanates like sulforaphane that we had to pack it into 47 minutes and break it into a few key sections. Key sections: For a more in-depth breakdown click the timeline link at the top of this page!”

38
Aliquot Premium

Q&A Mashup #1: Pregnancy and child development

Aug 14, 2020

“In this first episode of the Aliquot podcast, Rhonda discusses topics such as her pre-pregnancy diet, exercise, and sleep; which supplements she included and avoided during pregnancy; the benefits of omega-3s and risk from mercury-containing fish; and nutrition for infants and toddlers that may positively influence brain development.”

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