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“Sleep is essential for human health. Not getting enough sleep or having poor, fragmented sleep increases a person's risk of developing many chronic illnesses, including cardiovascular disease, hypertension, diabetes, stroke, obesity, and depression.”

“It is present in fine inhalable particles, with diameters that are generally 2.5 micrograms or less. Exposure to air pollution promotes oxidative stress and increases the risk of developing many chronic diseases, including cardiovascular disease, cancer, hypertension, and diabetes.”

“Heart disease risk factors such as high cholesterol, diabetes, and hypertension are common in industrialized populations and increase the risk of brain atrophy. Findings of a recent report compare rates of brain atrophy in industrialized and non-industrialized populations.”

“A woman's body weight before and during pregnancy can have profound health effects on both mother and child. Women with obesity are at greater risk for developing pregnancy complications that can impair infant neurodevelopment, such as gestational diabetes, preeclampsia, preterm birth, and birth trauma.”

“Exposure to phthalates is associated with increased risk of adverse health effects, including a wide range of chronic disorders, such as cardiovascular disease, diabetes, hypertension, melanoma, and non-Hodgkin's lymphoma.”

“They found that women who breastfed had less pericardial and visceral fat than women who did not, even when considering the women’s age, race, smoking status, body mass index, fasting glucose, family history of diabetes, fat intake, total cholesterol, and physical activity.”

“Robust evidence indicates that anthocyanins exert antioxidant, anti-inflammatory, and/or neuroprotective effects and may reduce a person's risk of developing cardiovascular disease, cancer, and type 2 diabetes.”

“Sleep is essential for human health. Not getting enough sleep or having poor, fragmented sleep increases a person's risk of developing many chronic illnesses, including cardiovascular disease, hypertension, diabetes, stroke, obesity, and depression.”

“Magnesium deficiency is linked with an increased risk of cardiovascular disease, osteoporosis, hypertension, and type 2 diabetes. Genetic variants called single nucleotide polymorphisms (SNPs) influence magnesium status.”

“They found that drinking coffee was associated with a reduced risk of strokes, even after taking other risk factors into consideration, such as smoking, body mass index, diabetes, hypertension, or alcohol consumption.”