Search results for diet

“A young-adult biomarker study found that 87% had serum alpha-tocopherol below a proposed adequacy threshold, but only 1% met its clinical-deficiency definition. These findings support attention to diet quality without implying that nearly everyone has overt disease.”

“"We think that less than 5 percent overall of breast cancers are the result of genetic factors. And more like 65 percent to 75 percent are the result of lifestyle factors, including obesity, diet, physical activity, and smoking." - Dr. Ruth Patterson.”

“Mice who continued to consume a high glucose diet after developing colitis continued to experience more severe symptoms. Through a number of intricate experiments, the authors determined that a high sugar diet increased the number of mucin-degrading bacteria such as A.”

“Participants provided stool samples, completed diet surveys, and answered online surveys about their experiences with the supplements. The investigators measured short-chain fatty acid concentrations and microbial makeup in the stool samples.”

“Lifestyle intervention research offers a practical complement to genetic information. In the two-year FINGER trial, a program combining diet, exercise, cognitive training, and vascular-risk management improved cognitive outcomes in older adults at elevated risk.”

“These findings suggest that nutritional ketosis maintains healthy metabolism and suppresses inflammation without altering metabolic flexibility. Other evidence demonstrates that a ketogenic diet promotes weight loss and reduces cancer risk.”

“I recently interviewed Dr. Charles Raison, MD, on the important role that lifestyle and particularly inflammation may have on influencing mood disorders and how a multidisciplinary approach that addresses various lifestyle habits including diet, exercise, sauna, hot yoga, meditation etc.”

“For 6 months, one group ate only between 1 p.m. and 7 p.m., one group followed a diet meant to reduce daily calorie intake by 25%, and a control group kept its usual diet while eating across more than 10 hours per day.”

“Evidence suggests that a low carbohydrate diet inhibits AGE formation. The ketogenic diet typically restricts carbohydrate intake to roughly 10 percent or less of one's calories. Learn more about the ketogenic diet and its health effects in this episode featuring Dr. Dominic D'Agostino.”

“The study involved 82 adults at risk for type 2 diabetes. Half of the participants ate an animal-based diet, while the others swapped out their usual animal-based foods for plant-based meat substitutes.”