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“Next, they tracked the movement of butyrate in the animals' bodies and determined that it traveled quickly from the gut to the skin (about 45 minutes), where it directly influenced the mitochondrial metabolism of keratinocytes, the dominant cell type in the epidermal layer of the skin.”

“Attempts to disguise the flavor of the broccoli sprout teas used in clinical trials in China eventually resulted in a palatable beverage spiked with pineapple and lime. Children with autism required a more straightforward approach: supplementation.”

“For example, a 6-month treatment course of interferon-alpha therapy for chronic hepatitis C virus infection causes depression in approximately 30% of patients. Omega-3 fatty acids have a long list of health benefits, including lowering the risk of heart disease and reducing triglyceride levels.”

“It is possible that the D2 inhibits or competes for an enzyme that is required to produce D3. The mechanism is not known but what is clear is that taking large doses of D2 does lower D3 levels and this leads to more muscle damage post intense workout.”

“The increase in leg power is especially relevant since another study recently showed that having more leg strength in old age was associated with increased brain volume, whereas being strong in other muscle groups were not. Muscle mass, strength, and power all decrease with age and this can have adverse effects quality of life as well as lifespan.”

“The work therefore not only provides evidence that a prenatal influence on later heart disease in the offspring is indeed possible, but also shows the potential to protect against it by "bringing preventative medicine back into the womb," as Dr Kirsty Brain, first author of the study, puts it.”

“In this review, researchers present the science surrounding the role exercise plays in skeletal muscle NAD+ metabolism in both young and older people. Learn more about NAD+ in our overview article.”

“This is strong genetic evidence that suggests vitamin D supplementation may significantly lower risk of multiple sclerosis.”