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Found 1,799 matches across the FoundMyFitness library.

1,799 results
481
Science Digest

Exercise may improve thinking skills and thicken areas of the brain in people as young as 20

Jan 29, 2022

“Increased thickness of the outer layer of the brain in the left frontal area: > "Since a difference of 0.5 standard deviations is equivalent to 20 years of age-related difference in performance on these tests, the people who exercised were testing as if they were about 10 years younger at age 40 and about 20 years younger at age 60," Stern said.”

485
Science Digest

Nanoparticles in air pollution accumulate in the brains of young adults: A common denominator in neurodegenerative disease?

Oct 26, 2020

“Findings from a recent study demonstrate that particulate matter in air pollution accumulates in the brains of young adults and may serve as a common denominator in the pathophysiology of AD and PD. Particulate matter in air pollution is a mixture of solid particles and liquid droplets.”

488
Episode

Salmon Roe Stacks Recipe

Aug 31, 2018

“Relevant studies Marine Omega-3 Phospholipids: Metabolism and Biological Activities. Mfsd2a is a transporter for the essential omega-3 fatty acid docosahexaenoic acid. Inactivating mutations in MFSD2A, required for omega-3 fatty acid transport in brain, cause a lethal microcephaly syndrome.”

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