Search results for polyphenol

“The experimental study mimicked the home-cooking processes involved in sautéing (also known as "pan-frying") meat or potatoes. The two foods were pan-fried in olive oil heated to moderate (120°C, 248°F) and high (170°C, 338°F) temperatures for 15 and 30 minutes.”

“We also discussed some of the mechanisms by which various polyphenols a (such as those found in olive oil) can induce autophagy through an epigenetic mechanism. Stay tuned for that podcast (post-production edits are being made to the video now!”

“Triglycerides increased during the placebo period but remained stable with strawberries. The findings from this small study suggest that regular strawberry intake supports brain and heart health in older adults. Strawberries are rich in polyphenols.”

“Anthocyanins lend their characteristic blue, red, or purple hues to strawberries, blueberries, and other fruits and vegetables. Learn about other polyphenols in our overview article. Read full publication.”

“These findings suggest that eating olive oil markedly reduces the risk of death from dementia. Olive oil contains healthy fats and polyphenols—bioactive compounds with potent antioxidant and anti-inflammatory properties. Learn more about polyphenols in our overview article.”

“Pomegranates are rich in various bioactive polyphenols, including tannins, ellagic acid, and anthocyanins, that exert potent antioxidant, anti-inflammatory, or cardioprotective effects in humans. Read study abstract. Learn more about polyphenols in our overview article.”

“Evidence suggests that EGCG reduces the buildup of amyloid beta and tau—two proteins involved in the pathophysiology of Alzheimer's disease. Learn more about EGCG and other polyphenols in our overview article.”

“Flavanols are polyphenolic compounds in dark chocolate, berries, apples, and tea. Evidence suggests flavanols exert potent antioxidant and anti-inflammatory properties. Learn more about flavanols and other polyphenols in our overview article.”

“Apple cider vinegar is made by fermenting apple juice. It is rich in vitamins, minerals, amino acids, and polyphenols such as flavonoids, which may confer some of apple cider vinegar's benefits. Learn about the health benefits of other polyphenols in our overview article.”