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Found 473 matches across the FoundMyFitness library.

473 results
83
Science Digest

The Underlying Mechanisms of Depression

Jul 24, 2023

“The risk of major depression has been shown to increase by 44% for each standard deviation increase in log c-reactive protein (inflammatory biomarker). Inflammation is caused by a variety of factors including emotional/social stress, poor diet, sedentary lifestyle, poor sleep, and more.”

85
Science Digest

Curcumin in addition to standard treatment significantly improved depressive symptoms compared to placebo in a randomized controlled trial.

Sep 25, 2018

“Curcumin in addition to standard treatment significantly improved depressive symptoms compared to placebo in a randomized controlled trial in patients with major depressive disorder. Other open-label studies have found similar results but the placebo-control strengthens the data.”

86
Science Digest

Immune cell depletion promotes depression-like behavior, suggesting a role for regulatory T cells in mood stabilization.

Oct 5, 2023

“They found that Foxp3 depletion caused temporary anxiety and depression-like behaviors due to the activation of inflammasomes, multi-protein complexes that drive the body's inflammatory response. Then, the researchers restored Foxp3-expressing cells in the mice and found that the anxiety and depression-like behaviors improved.”

87
Science Digest

Study shows breastfeeding associated with a halving of risk of post partum depression

Jul 4, 2016

“FTA: >It showed that, out of women who were planning to breastfeed, there was a 50% reduction in the risk of post-natal depression if they started breastfeeding. >But the risk of depression more than doubled among women who wanted to, but were not able to, breastfeed. [...] The benefit increased for each week of breastfeeding up to one month.”

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