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Found 206 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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“Fasting can deplete the body's stores of electrolytes, especially during prolonged fasts or during periods of exercise when electrolytes can be lost during sweat. Because electrolytes are non-calories, replenishment does not appear to alter circadian rhythms.”
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“Long-term meditation is a practice where a person trains the mind or induces a mode of consciousness designed to promote relaxation, build internal energy, or develop a desired mental state. It can range from 20 minutes to an indefinite amount of time.”
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“Some researchers have hypothesized that since antihypertensive drugs like ACE inhibitors and angiotensin II receptor blockers, or ARBs, increase ACE2, they might alter the risk of severe COVID-19 disease.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Clip
“In addition it can be hard to keep track of the nutrient content of the food one eats. For these reasons, Bruce says that taking a “multivitamin and mineral is a good insurance.” However he also qualifies the statement by saying that too much vitamins or minerals can be a bad thing too.”
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“In this clip from Dr. Rhonda Patrick's appearance on Katie Couric's Next Question, she explains why magnesium supports both immediate energy needs and long-term cellular maintenance. Magnesium serves as a cofactor for more than 300 enzymes and helps maintain DNA structure, replication, and repair systems.”
“In this 45-minute podcast, Dr. Patrick answers some of the most popular questions related to fasting, including: What effects coffee, supplements, and amino acids have on fasting. Whether one method of fasting is more beneficial than others.”
Q&A
Dr. Rhonda Patrick explores melatonin's antioxidant properties, curcumin supplementation, antinutrients, and SARMs in her latest Q&A.
Results 81–90 of 206
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