[Podcast] How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner
Dr. Rhonda Patrick and Dr. Charles Brenner discuss NAD precursors, NR versus NMN, NAD IV drips, and what truly boosts NAD for recovery and longevity. ... nad+ pregnancy dna damage aging resveratrol oxidative stress
Watch now[Podcast] Q&A #77: What’s the Best Time to Exercise?—Morning vs. Evening and How to Sequence Sauna and Cold
Dr. Rhonda Patrick discusses supplement timing, exercise timing, supplements in older adults, folic acid vs. folate, and hydrogen-rich water. ... rhonda folate sulforaphane supplements urolithin a cocoa exercise antioxidant Ubiquinol
Watch now[Podcast] Aliquot #126: The Science of Calcium for Bone Health and Beyond
In this Aliquot, I'll summarize the latest research on calcium absorption, supplementation, and dietary sources, exploring... ... aliquot muscle dementia bone calcium dairy cardiovascular
Listen now[Podcast] Q&A #68: Are Natural and Artificial Flavors Harmful?—Plus Saturated Fat & LDL
Dr. Rhonda Patrick discusses saturated fats and LDL, luteolin's benefits, glyphosate risks, natural vs. artificial flavors, and black cumin seed effects. ... cancer hormones diabetes cholesterol omega-3 inflammation polyunsaturated fat covid-19 tbi supplements rhonda Microplastics
Watch now[Podcast] Q&A #59: Do Benzodiazepines Cause Dementia?—Plus PRP & Stem Cell Injections
Dr. Rhonda Patrick discusses resistant starch, red light therapy risks, stem cells, and the link between benzodiazepines and dementia in her latest Q&A session. ... rhonda alzheimer's cancer sleep hormones omega-3 stem cells sauna blood sugar polyphenol red light therapy Microplastics Ubiquinol
Watch now[Podcast] Q&A #51: Can Methylene Blue Help Alzheimer’s Disease?—Plus Spermidine for Longevity
Dr. Rhonda Patrick explores growth hormone secretagogues, spermidine's longevity role, methylene blue, whey protein, and solutions for scar tissue in a Q&A. ... rhonda aging vitamin c omega-3 stem cells skin sauna protein berberine supplements red light therapy
Watch now[Podcast] PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands
Dr. Patrick's keynote lecture at MBOG Congres 2015 in the Netherlands covers micronutrient inadequacy and Dr. Bruce Ames' triage theory. ... nutrition vitamin d diet obesity aging omega-3 inflammation depression dna damage behavior
Watch now[Podcast] Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients
Dr. Bruce Ames discusses his triage theory. ... nutrition diet aging mortality
Watch now[Podcast] The Tim Ferriss Show Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More
Dr. Rhonda Patrick is on The Tim Ferriss Show in episode #12 entitled "Rhonda Patrick on Life Extension, Performance, and More". ... performance vitamin d nutrition cancer epigenetics aging stem cells magnesium rhonda autophagy
Watch now[Story] The Tim Ferriss Show Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More
Before you jump right into the timeline here's a few useful links: Tim's blog post for the episode (http://fourhourworkweek.com/2014/06/10/the-tim-ferriss-show-rhonda-patrick-life-extension/), a direct link to the audio file (http://traffic.libsyn.com/timferriss/Episode12_TFS.mp3), and if you haven't already... make sure to signup for the FMF newsletter (see the footer of this page), and grab the FoundMyFitness iPhone app (https://itunes.apple.com/us/app/foundmyfitness-nutrition-science/id859601167). One last note: you may post this anywhere you like!! To make it easier for you to do so... cli...
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