Minimum fasting length required for autophagy | Guido Kroemer
Posted on
July 15th 2019
(about 1 year)
SHARE
Up-to-the-minute episode announcements, healthspan strategies and more.
Get an exclusive report on the effects of sauna use on the brain and aging!
Sign up to get our exclusive report, “Sauna Use: Implications for Aging and the Brain”
Love our episodes? Subscribe to our channels
Supporting our work
If you enjoy the fruits of
, you can participate in helping us to keep improving it. Creating a premium subscription does just that! Plus, we throw in occasional member perks and, more importantly, churn out the best possible content without concerning ourselves with the wishes of any dark overlords.
Autophagy News
- Supplementation with spermidine, a compound known to enhance autophagy, improved memory performance in older individuals after three months.
- Acid Suspends the Circadian Clock in Hypoxia through Inhibition of mTOR. - PubMed - NCBI
- Rosemary Extract Inhibits mTOR
- First direct evidence found that the immune system attacks the brain in Parkinson's disease.
- Extra virgin olive oil protects learning/memory, activates autophagy, & reduces amyloid-beta plaques in the brain.