Dr. Rhonda Patrick makes her third appearance on the Joe Rogan Experience.

There may be something special about sources of omega-3 that are richer in the phosphatidylcholine form of DHA.

Dr. Rhonda Patrick explains what antioxidants are, why they are important, and how they prevent DNA damage, a well-known cancer initiator.

Dr. Terry Wahls discusses the nutrition protocol she used to reverse her secondary-progressive multiple sclerosis.

Low intake of chlorophyll-rich vegetables, reduced absorption, and increased excretion are primary reasons for magnesium deficiency in the U.S.

Dr. Patrick explains how magnesium deficiency may impair mitochondrial oxidative capacity and how adequate intake could support exercise performance.

Dr. Rhonda Patrick makes her second appearance on the Joe Rogan Experience.

Dr. Rhonda Patrick discusses how sauna-based heat stress may improve endurance by increasing plasma volume and blood flow and may increase muscle mass.

Dr. Rhonda Patrick makes her first appearance on the Joe Rogan Experience.

We critically examine an Annals editorial reviewing three multivitamin studies, their shortcomings, and relevant mechanisms.