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Found 361 matches across the FoundMyFitness library.

361 results
101
Science Digest

Women under chronic stress have lower levels of a longevity hormone called klotho.

Jul 4, 2016

“Low amounts of this hormone has been linked to promoting the aging process (such as hardening of the arteries and the loss of muscle and bone) and higher levels has been associated with better cognitive function in humans and lifespan extension in mice. Meditation, yoga, and exercise are all great ways to combat and negate the unhealthy effects of chronic stress.”

102
Science Digest

Weighted vests may produce changes in body mass through perturbation of a homeostatic "gravitostat," a system regulating appetite by sensing weight

May 18, 2022

“Because osteocytes can sense changes in bone strain, the investigators proposed that increasing the animals’ body weight activated a biological sensor that communicated with the osteocytes of weight-bearing bones to drive changes in eating behaviors and subsequent weight loss.”

Results 101–110 of 361