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Found 1,395 matches across the FoundMyFitness library.

1,395 results
102
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Multivitamins

Sep 28, 2026

“In an attempt to control for the healthy user bias (the possibility that people who take multivitamins may have better lifestyle habits than nonusers), the statistical analyses were adjusted for confounding factors like age, sex, education, alcohol and tobacco use, BMI, physical activity, diet quality, family history of cancer, and the use of other supplements.”

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Omega-3 fatty acids

Jul 20, 2026

“- Rhonda Patrick, Ph.D. One particular trial that received a lot of media coverage, the Selenium and Vitamin E Cancer Prevention Trial (SELECT) reported that higher plasma omega-3 fatty concentrations were associated with an increased risk of developing prostate cancer.”

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Zinc

Aug 25, 2026

“Interestingly, zinc supplementation in healthy participants elicited a slight, but statistically and clinically insignificant, increase in LDL. Learn more about lipoproteins and cholesterol from Dr. Rhonda Patrick's interview with Dr. Ronald Krauss.”

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Melatonin

Jul 28, 2026

“Insulin resistance in the brain is implicated in Alzheimer’s disease and is one reason why some researchers refer to the condition as “Type 3 diabetes.” Melatonin has been shown to enhance beta-cell function (the beta-cells are insulin-producing cells in the pancreas) and reduce the burden of beta-amyloid plaques and tau hyperphosphorylation in the brain of diabetic rats.”

Results 101–110 of 1,395