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Found 2,549 matches across the FoundMyFitness library.

2,549 results
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Magnesium

Jul 27, 2026

“[See our vitamin D overview article for more information about the interdependence of vitamin D and magnesium. Evidence suggests that proton-pump inhibitors (drugs that reduce stomach acid) impair magnesium absorption by inhibiting the action of magnesium transporters in the gut.”

123
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Depression

Oct 7, 2026

“Gut microbes The gut-brain axis, a bidirectional signaling pathway between the gastrointestinal tract and the nervous system, is critical to mental health. Key elements of this pathway are the tens of trillions of bacteria, viruses, and fungi that comprise the intestinal microbiota.”

125
Science Digest

Ketogenic diet may alleviate ADHD symptoms by altering gut microbiota and boosting neurotransmitter expression.

Aug 25, 2023

“Interestingly, the ketogenic diet also altered the gut microbial composition in ADHD-like rats, especially microbes involved in amino acid and sugar metabolism. These findings suggest that the ketogenic diet may hold promise as a novel approach for mitigating ADHD-related behavioral challenges, possibly by influencing the gut microbiota.”

127
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Coffee

Oct 5, 2026

“Furthermore, coffee positively modifies gut microbiota composition and reduces inflammation, further strengthening its metabolic advantages. Thus, regular coffee consumption represents a powerful preventive strategy against diabetes and related metabolic disorders.”

129
Science Digest

Polyphenols in tea increased weight loss and improved energy metabolism by changing the composition of gut bacteria in mice.

Jan 14, 2022

“Both black and green tea changed the ratio of bacteria in the gut which corresponded with lean body mass. Polyphenols specifically in black tea stimulate the growth of a species of gut bacteria called Pseudobutyrivibrio which increased levels of short-chain fatty acids, a type of bacterial metabolites that have been shown to alter the energy metabolism in the liver.”

Results 121–130 of 2,549