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Found 656 matches across the FoundMyFitness library.

656 results
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Lactobacillus reuteri

Jul 6, 2026

“reuteri also had lower blood levels of bacterial endotoxin and tumor necrosis factor (TNF)-alpha, a pro-inflammatory cytokine. The report's authors found that improvements in the gut barrier depended on developing an oscillatory cycle of metabolic behavior.”

132
Science Digest

Individual responses to carbohydrate intake vary widely due to metabolic health factors, with insulin-resistant individuals experiencing greater blood sugar spikes from foods such as rice and potatoes.

Aug 21, 2025

“Researchers measured blood glucose levels continuously in 55 participants (using continuous glucose monitors) as they ate seven standardized carbohydrate meals, including bread, rice, potatoes, and grapes.”

133
Science Digest

Losing visceral fat is linked to slower brain shrinkage and better cognition over time.

Apr 3, 2026

“Between 5 and 16 years later, the participants underwent detailed testing, including brain and abdominal MRI scans to assess brain structure and fat distribution, along with standard tests of memory and thinking. Participants with more visceral fat generally had lower scores on a test of overall thinking ability, particularly among those with higher brain volume measures.”

134
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Hydrolyzed collagen

Oct 7, 2026

“Hypertension, also known as high blood pressure, increases the risk of heart disease and stroke, two of the leading causes of death in the United States. Angiotensin-converting enzyme, or ACE, participates in blood pressure regulation, and active ACE can lead to high blood pressure.”

Results 131–140 of 656