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Found 596 matches across the FoundMyFitness library.

596 results
173
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Topic

Quercetin

Jul 11, 2026

“A series of meta-analyses involving 925 participants across 15 randomized placebo-controlled clinical trials explored the anti-inflammatory effect of quercetin supplementation in both healthy adults and people who had been diagnosed with a disease, including type 2 diabetes, metabolic syndrome, coronary artery disease, rheumatoid arthritis, and obesity.”

174
Topic
Topic

Microplastics

Sep 21, 2026

“In another study, researchers exposed four human colorectal cancer cell lines to polystyrene micro- and nanoplastics of various sizes (0.25, 1, and 10 micrometers) and concentrations. They tracked the particles' uptake into cells and monitored their behavior during cell division.”

178
Episode

How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard Davidson

Aug 26, 2026

“Tools and educational resources Kindness Curriculum - A free 12-week preschool curriculum built around attention, emotion, gratitude, and prosocial behavior. Humin Emotional Styles Quiz - A self-reflection tool based on six emotional-style dimensions; useful for exploration, not diagnosis.”

Results 171–180 of 596