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Found 301 matches across the FoundMyFitness library.

301 results
191
Science Digest

Maternal dietary intake of omega-3 fatty acids has beneficial effects on infant brain development

Jul 27, 2026

“The MRI studies revealed that infants of women who consumed higher quantities of omega-3 fatty acids had greater brain volume in specific regions of the frontal cortex and corpus callosum – areas of the brain involved in consciousness, communication, memory, attention, and integration of motor, sensory, and cognitive performance between the brain's hemispheres, respectively.”

193
Science Digest

Gardening improves sleep quality better than other exercises, with sleep problems decreasing as the duration of gardening increases.

May 17, 2024

“A recent study found that people who garden sleep better than those who engage in other exercises or don't exercise. Researchers collected information about the sleep habits of more than 16,000 adults in the U.S. They categorized the participants as gardeners, exercisers, or non-exercisers.”

200
Science Digest

The anxiolytic effect of cannabidiol on chronically stressed mice depends on hippocampal neurogenesis: involvement of the endocannabinoid system

Jun 9, 2017

“Here we investigate the potential involvement of hippocampal neurogenesis in the anxiolytic effect of CBD in mice subjected to 14 d chronic unpredictable stress (CUS). Repeated administration of CBD (30 mg/kg i.p., 2 h after each daily stressor) increased hippocampal progenitor proliferation and neurogenesis in wild-type mice.”

Results 191–200 of 301